OneKidsMom does anger management on two feet
Saturday, August 03, 2013
Beware, Barb's experimenting with new software... learning to merge her Webcam talks with her phone video... and today I'm sharing it with my Spark buds!
The things I'm having to manage anger about range from losing my sister in law waaaay too soon to my way of thinking to the tight time crunch and unrealistic expectations. And it's not just anger. Add sadness. Add fear or anxiety. Add in any negative emotion that could use a little "management". Here's what I'm doing about them these days.