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"Lies I Told Myself"

Friday, August 02, 2013

You HAVE to read this blog. It's amazing! If you have a past history of food addiction or even what I like to call "an unhealthy relationship with food". You HAVE to read this blog! There are so many good nuggets and gems in there! Hope you enjoy it as much as I did!

engine2diet.com/the-dail
y-beet/lies-i-told-myself/
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Member Comments About This Blog Post
  • LINDAKAY228
    This was a very good article and so many of the things I've told myself in the past too. Thanks for sharing it. I really enjoyed reading it. It gave me a lot to think about.
    2878 days ago
  • SWINKIE57
    WOW! A real eye opener!
    2878 days ago
  • DESERTDREAMERS
    Wow - been there, got the Tshirt & a return ticket. Guess I'd better not use the return ticket!
    2879 days ago
  • DRUIDPRINCESS
    Wow! I am so guilty of so many of these things. Thank you for showing us the link. I really like the "don't plan it all at once" comment.. sometimes the task is so big we don't know where to start... so we don't even start! Small steps, starting today, and moving forward every day...

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    2880 days ago
  • no profile photo CD5575543
    Very interesting and describes the approach I have had to losing weight. I have to remember to take it one step at a time. emoticon
    2880 days ago
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