Thursday, August 01, 2013
I hate to admit it, but I guess it happens to the best of us. I am losing motivation for being active. This week has been a struggle to do even housework. I think it has to do with a lot of stress going on right now in life, but I really need some help getting it back. My diet has been pretty good, I haven't been binging out and am still really watching my food choices, but having a serious lack of energy.
I get tired just thinking about what I need to get done around the house... Not like me at all. I was ill for a couple days so maybe that's part of the problem. I have no interest at all in going to the gym lately, it just bores me to think about. Id like to start walking at the park a few days a week to help keep me going, but as I said once the time comes I just don't feel like it. Really need to dig myself out of this sluggishness I have gotten into.