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Sunday, July 21, 2013

My short term goals at this time are to remain on track with my eating and exercising.
T0 stay focused on what I am doing. To lose at least 8 pounds in August.

To lose 24 lbs. in the next 3 months.

To get into the 100's.

Long term goal is to lose to my goal weight of 145. When I get there I will reevaluate whether I need to go further or stop there.

My biggest goal is to remain healthy and not have another stroke even a small one like I had in 2008. I plan to be around at least to my 90's and see at least one of my great great grandchildren.
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Member Comments About This Blog Post
    One step at a time! Good luck!
    2576 days ago
  • no profile photo MKRETIRED
    All worthy goals. We'll have a big celebration on your 90th birthday.
    2576 days ago
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