Getting back into the swing of exercising
Friday, June 28, 2013
My sister was over from Ireland for a week or so and my eating plan got a little sidetracked but not too bad.
Starting yesterday I got up at 6:30 and headed to the track for 1.5hrs of walking/jogging before my first lesson at 9am. I did this again today and I'm hoping to keep it up at least for the two mornings a week that my morning lessons are at a convenient time.
It's really too hot to do anything in the early afternoon so at about 6:30 I'm taking the kids swimming at a nearby beach. I'm hoping that I can get up early again tomorrow morning and either go walking/jogging in my neighbourhood or go cycling.
Hope everyone else is doing well :) Have a nice weekend xxx