80 today will be different
Thursday, June 27, 2013
First for those who wondered - I walked last night too - over 15,000 steps on Mr Fitbit.....
I have no car today - it is being detailed - so, I am carless. When I am carless I feel trapped. I am at work. I am going no where anyhow - but I still feel trapped! Why am I like that?
No walk at noon, had a meeting with our marketing director over lunch. Ate pasta - ooops! I wanted it. I ate it. It's gone and over!
Tonight is softball with my son right after work. No time to get a walk in until after. My knee hurts. It really hurts. I probably overdid yesterday.
So today, I am not walking. In fact I am going home from softball, propping my knee up and icing. I don't want to be sidelined because I don't know when to say when!!!
I'm sure Mr Scale is snickering - but I'm not going to go look. It's one day in the scope of a lifetime. I need rest. I am going to do what I NEED to do today. That is a change for me!