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69 walk, walk, walk

Wednesday, June 12, 2013

So I'm not sure what is going on -but today has been a walking day. I am not a big walker so this is another change for me! I already have 12,000 steps on my fitbit!

I walked a mile around the wetland trail with my 4 year old granddaughter - it wasn't a real fast walk - as she has little legs and we had to stop and look at the frogs,

the momma duck & babies,

the snails on the path

- and of course I had to look at the new wildflowers blooming.

I swear everytime I go there it is a different place!

I got home and walked a 15 minute mile - then walked/jogged another mile. So I got in quite a bit today. We will see how the knees hold up tomorrow. usually that much walking give me knee pain which sidelines me the next day. I hope I didn't over do - but it didn't hurt while I was doing it!

So now off to the shower and into my jammies to relax with some tv before bed. Tomorrow my son has a double header softball game - so it will be a trick to get in my 8000 steps. We will see how that all shakes out tomorrow. Maybe I can get some in on my lunch hour if it doesn't rain. Here's hoping!

Have a great night everyone! Sleep well~
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