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Goals for BLC-12 weeks!

Monday, June 10, 2013

I, as much as the next person, would like to lose weight. Over the past few rounds I have had a hard time doing that. Granted I know being in the “real world” everything changed…figuring out the balance between working out and a job was brutal however I made progress. Now I am on summer vacation and trying to get into a routine so I won’t be lazy. Therefore the following goals will not only help me try and lose weight but become more fit!

Food Goal: Track every meal using the nutrition tracker. When going out to dinner with friends, research the dish beforehand. If needed, I will ASK FOR HELP!!!!

Fitness Goal: In 12 weeks, I want to be able to run at least 5k without stopping to walk for a bit. Also, I am doing 2 more triathlons this summer and I want to measure my success by beating my last year’s-time!
My last goal is to feel good in my body. I will achieve that by positive self-talk daily!
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Member Comments About This Blog Post
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    2540 days ago
    emoticon This is the summer of you!! I'm excited you're focusing on some running this summer!! :D You've done awesome in the past pre planning your social events out foodwise---I have no doubt you'll do fabulous again!! Your last goal is one I struggle with so much! I'll be right there with you working on that one- thanks for bringing that to my own attention!!! *hugs*
    2541 days ago
  • SUZIEW27
    Love your goals! I know this will be a good summer for you to focus on yourself!
    2541 days ago
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