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Hi Everyone....I'm back again and trying to get back in the groove!

Monday, June 10, 2013

It's been a long time since I've been here, but I find that due to my disabilities I gain weight back unless I make it a point to exercise everyday or close to it and since SP helped me do this before I thought it was time to get back here. I hope all my spark friends have been well and healthy.

Today I'll be starting with my exercise routine. I don't know how much I'll be able to do but I'm going get on my exercise bike and go as long as I can :)

Thanks to you both for your support! Laurie, did you change your SP username? I can't find you on my friends list, but I recall you from when I was last here I believe... if you are one in the same.
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Member Comments About This Blog Post
  • no profile photo CD2036709
    Bonnie, welcome back! You have been missed.
    2664 days ago
  • no profile photo STEADFASTNSEE
    Wow Kandi, Welcome back! I too took a break and because of the CP (along with poor choices) gained back 30 after losing 60 and reaching goal. Let's do this! HUGS Laurie
    2665 days ago
    2665 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.