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BLC22 Goals (and how I plan to get there.)

Sunday, June 09, 2013

1. Stay active and Stay young.
-Walk 10-12 miles a day.
-Continue to walk with DH daily (good for the relationship and the body!)
-Explore new routes to accomplish these goals (Maybe a walking tour in the city?)
2. Lose 14 lbs.
-Eat my 5 or more freggies daily (Hit the farmers market often to find fresher better ones.)
-drink 8-10 glasses of water a day
-Stick to lean meats and fish, and limit the carbs.
3. Learn to do a pull up
-strength training 3-4 times a week
-don't stop trying!
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Member Comments About This Blog Post
  • KSMGLASS
    emoticon emoticon emoticon you can do it!! Great goals I'm you're sideline cheerleader!!! emoticon you on!!! emoticon
    2689 days ago
  • LADYJ6942
    AWESOME, OBTAINABLE, MEASURABLE GOALS. GO GET'EM!!!
    2691 days ago
  • 2BEABETTERME
    My favorite is don't stop trying! Keep up the great work! emoticon
    2692 days ago
  • PATTK1220
    Wow! That's a lot of walking! Great goals!

    emoticon
    2693 days ago
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