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Friday At last

Friday, June 07, 2013

It's been a gorgeous sunny day here in Scotland (for a change). I've tracked all my food eaten and still have 300 calories left over, I really can not imagine eating 6 meals a day no matter how small, I'd never get anything else done, I just have time for 2 o.k I know I should eat breakfast but./......does coffee and a ciggie count? I have cut down my ciggies by 3 today so i'm quite impressed with that. Now having finished work I'm going to play my piano for an hour and then get back to knitting, I'm knitting a bed spread - it stops me smoking - and just have the edging to do, I started it in January. So that's me for today, I know I've tried my best and have done a lot of walking today pushing wheelchairs outside.
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  • no profile photo CD13989638
    Well done for cutting down the ciggies a few at a time. I'm taking that attitude with my water intake. I've started by having a glass half hour before each meal (3 a day!) - when I've got that under my belt I'll increase it somehow...

    Have a good weekend! :-)
    2553 days ago
  • KERRYG155
    Okay, I just wrote a post and it disappeared. Ah well. Glad you had a nice sunny day. We had sunshine this morning and then clouds with thunder but sunny again now. I've done some knitting but haven't picked it up for a while. I should grab the bag and take it on our trip next week.
    2553 days ago
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