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Woo hoo! C25K Day 1 Revisited!

Tuesday, June 04, 2013

So, back in January, when I first started trying to lose weight, I tried C25K for the first (and last) time. I just could not keep up with the jogging parts. I talked about it in this post. www.sparkpeople.com/mypa
ge_public_journal.asp?id=S
IMPLYPAULA&page=1


Today - I still couldn't do ALL of the jogging segments, but I did most of them, AND I walked very fast on the ones I didn't jog. It felt so much better! Maybe it is the weight I have lost - I'll have to look back at what I weighed back then. However, I really think it is the Plexus Slim! :)

I think I'm going to go do it again. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.