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Friday, (still) cranky kids and a sore wrist

Friday, May 31, 2013

Another crazy one

SparkCoach Challenge: Measure for More Success

Measure ALL your portions; so you can keep them in check and stay in your calorie range.

It only takes a few extra minutes to use measuring cups and spoons, and a food scale if you have one.
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Member Comments About This Blog Post
  • STR458
    I'm measuring!
    2328 days ago
  • LINDA!
    2329 days ago
    Hang in there
    2329 days ago
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