SP Premium
HARTINGL52
100,000-149,999 SparkPoints 103,974
SparkPoints
 

New Exercise Program with Weight Loss

Wednesday, May 29, 2013


I have been experimenting with walking and zumba to change it my exercise program to help my weight loss and I believe I have stumbled on the combination that has helped me. So folks do not give up. Please keep working out until you find a combination tht works for you.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.