Surprise at the Y
Wednesday, May 22, 2013
So I'm at the Y today, in the back area of the fitness center where the he-men do bench presses and the skinny little girls do ab work on mats. I don't usually workout back here alone, only with a trainer in a class. So I felt pretty out of place. I grabbed a mat for pushups and a medicine ball for squat presses and did my thing. It was pretty crowded and it was difficult to find a spot that was not too close to the weight benches etc. to set up. When I'm done, this older gentleman comes up to me. He is very fit, I see him at the Y all the time, but I don't know his name. He is very stern, and says,"Young lady, I need to talk to you" So I'm thinking I'm in his way, or wasn't doing my exercises correctly, or broke some protocol of the workout area. I fully expect from his demeanor that he is going to scold me for something. He says, "I saw you when you started coming in with your pals a couple of months ago, and I just want to say, you have really improved! Keep up the good work, great job!" I was floored! All 275 pounds of me was in shock. I thanked him, and he gave me a high five and walked away! I've been getting frustrated lately that the weight is just not coming off, and this was just exactly what I needed! His compliments were worth a ten pound weight loss to me! I Am getting stronger, have more stamina, I Am improving! It took the words of a total stranger to boost me up and make me realize, I may have a Long, long way to go, but at least I'm on the right path!