#32 Bad choices but feeling good?
Monday, May 06, 2013
Yesterday was a fun time with the kids and grandkids. Burgers and ribs on the grill --- and birthday cake. I had one of the ribs. It did taste yummy while I was eating it. After was another story! I think I am getting used to lower fat foods, I must say I was feeling a little yucky later that evening.
The birthday cake was good - but I only had one piece and when my daughter asked if I wanted a slice for later, I SAID NO!!! Wow! Even better part, I didn't just say no, I really didn't WANT another piece of cake.
Something is slowly changing, little steps, nothing drastic - still not eating salads daily, or becoming a vegetarian, or gluten free - but I am making better choices. I think my mindset is changing, and for this girl, that is a big thing!
So while the day wasn't full of the greatest food choices, and while the scale moved in the wrong direction this morning, it feels like a success! I AM CHANGING!!!