C25K - week 6 day 3 -- bait and switch
Saturday, April 20, 2013
I know that when I looked at the schedule it said 22 minutes for this one. Then when the podcast started it informed me it would be 25 minutes. Well OK I said. I chose a comfortable pace and started running. I was able to keep running the whole time.
Now I did have some challenges today. First off, work wasn't cooperating. I normally run at lunchtime, but I was trying to finish up a project, and the time kept ticking along. So I didn't get to run until after work instead. This is fun though because I get to run in my neighborhood instead, so it is nice to have a different route sometimes.
Then there was the weather. It was cold, windy, and some precipitation. I was really close to bagging it, with all of that plus the time. But my hubby said I had time before dinner (which he was making), so how could I not go. That little extra push, and off I went.
It ended up being:
4.7 avg mph
5316 fitbit steps
I did get a little wheezy after I got back, but I didnt use the inhaler.