SP Premium
FUZZIEBEAR3
80,000-99,999 SparkPoints 87,705
SparkPoints
 

C25K - week 6 day 3 -- bait and switch

Saturday, April 20, 2013

I know that when I looked at the schedule it said 22 minutes for this one. Then when the podcast started it informed me it would be 25 minutes. Well OK I said. I chose a comfortable pace and started running. I was able to keep running the whole time.

Now I did have some challenges today. First off, work wasn't cooperating. I normally run at lunchtime, but I was trying to finish up a project, and the time kept ticking along. So I didn't get to run until after work instead. This is fun though because I get to run in my neighborhood instead, so it is nice to have a different route sometimes.

Then there was the weather. It was cold, windy, and some precipitation. I was really close to bagging it, with all of that plus the time. But my hubby said I had time before dinner (which he was making), so how could I not go. That little extra push, and off I went.

It ended up being:
2.82 miles
4.7 avg mph
36:19 minutes
5316 fitbit steps

I did get a little wheezy after I got back, but I didnt use the inhaler.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD9900916
    emoticon
    2833 days ago
  • WIO_ALISA
    emoticon
    2834 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.