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Two months later...

Thursday, April 18, 2013

Here it is 2 months later. I'm starting to feel better, and I have lost a few. I still have a ways to go and I've adjusted my goals. I haven't exercised since Saturday the 13th. I went for a hike near where we live. I didn't even know those trails were there until one day I went for a walk down to the beach. They're not very long, but quite a workout! Up & down & over! Whew! I loved it! Took my dog & phone though just in case. Anyway, it hasn't been since then because I'm finally seeing a chiropractor about my back & hip issues. Turns out I'm in worse shape than I thought. I'm too sore to exert myself, and she says its normal and I'll be better soon. I am doing better, but will hold off on the exercise until Sunday and make a new week of it. Still working 2 jobs and working on getting my scrapbooking business into a profit. Its a slow process.
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