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Roller Coaster Sunday

Sunday, April 14, 2013

emoticon Today I woke up feeling great, probably because I was refreshed from all of the exercise I got gardening with my awesome father yesterday afternoon (three hours! AWESOME!), but later in the day my mood dropped drastically even though I had taken my anti-depressant like I'm supposed to, and even despite taking my anti-anxiety med I was feeling anxious and upset. I eventually figured out what the problem was, which I will not mention here (it was actually a minor issue, and the problem is now solved). I went home from work at one o clock and fell asleep, intending to take a small nap, but did not wake until four in the afternoon. Then I got up to visit my friend and go to church with her. I felt a lot better then. We went to Moe's afterward and I ordered a big giant plate of nachos, but only ate half, and plan to have the other half for breakfast. Following that I managed to convince my friend and one of our other group members to go for a walk around the parking lot (it is well lit and attached to other stores, so we were ok), and we went two miles! I was especially proud of my friend, who sometimes it is difficult to get motivated to go for a half mile! We also went to the store, because I needed sunscreen...I got burned yesterday because I had no idea how long I was outside...oops! Sunscreen time everyone! emoticon And protect those eyes too!!
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