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Wednesday, April 10, 2013

One thing is for sure, I did not gain all this week overnight, so I must remind myself that this is a journey to not just losing weight but a journey for better health in general.
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Member Comments About This Blog Post
    Thanks for the encouragement. This is really a mind over matter issue for me and the matter is all the food that tastes and looks so appetizing.
    2589 days ago
  • no profile photo CD11398088
    I empathize with you, taking this off is so difficult for me. I drop some and then get a little complacent and sit there at the same weight for months. Your attitude is awesome and that will be the best arrow in your arsenal that you will ever have.

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    BTW I friended you
    2595 days ago
  • JILL313
    You are right it didn't happen overnight that we got heavy so now it's take lots of time for us to get to our Healthy weight goal. Rome wasn't built in a day either. It sure takes lots of patience on our part. Take Care. emoticon emoticon emoticon emoticon emoticon emoticon
    2612 days ago
    That is absolutely the way to think about it. Patience and persistence are keys to success. Sometimes the journey seems longer than we want to bother with, but good and/or improved health is so worth it! You are, too!! Love, Jeannie
    2612 days ago
    That's the right attitude to have in order to be successful. Keep on keeping on and you will lose the weight and be healthy. Hope you have a great week! Hugs, Sharon
    2613 days ago
    2614 days ago
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