Showering Lilies food log blog!
Saturday, April 06, 2013
Spring Challenge Showering Lilies Week 3
I lost all my self control this week with Easter and all the candy and starting a new job for the first time in 5 years. The amount of food I have consumed for this week is ridiculous and I know it needs to stop or I will never lose this weight and I will just get bigger and bigger!!! My calorie goal that I set for myself after much research is 2000 a day since I am nursing and trying to work out 5 times a week. So here is my food log for the week! I am ashamed and embarrassed but I will overcome this part of my life and this will all be a vague distant memory.
breakfast; 1 cup coffee with 4 tbsp creamer and two pop tarts
lunch; grilled cheese sandwich on wheat bread with a banana and 1oz cheetos
dinner; 1 cup homemade chili, grandmas dinner rolls-4 (with a bit of butter), 12oz dr. pepper.
snack; 1 cup coffee with 4 tbsp creamer, 1 piece of cake with a little scoop of ice cream, a serving of flips chocolate covered pretzels, and 12 mini cadbury candy eggs.
Total calories for the day- 2881 ( way to many )
breakfast; 3 great value cinnamon rolls
lunch; 1 hamburger with cheese and bun, 1 oz cheetos, 18 cadbury candy eggs, 13 crunch candy eggs, 12oz dr. pepper
dinner; (Easter Dinner) 12oz ham, 1 cup salad with tomatoes croutons and Italian dressing, 4 dinner rolls, 1/2 cup Au Gratin Potatoes, 1/2 cup bushes baked beans
dessert; 1 cup coffee with 4 tbsp creamer, 6 dinner rolls, a dish of strawberry shortcake, and 2 little brownies.
Total calories for the day- 4732 ( another horrible day!!!)
breakfast; 1 cup coffee with 4 tbsp creamer, 2 pieces of toast with 2 tbsp strawberry cream cheese, 7oz ham, and 5 crunch candy eggs
lunch; 6oz yoplait light white chocolate strawberry yogurt, half banana, 1 cadbury creme egg
dinner;6oz lean steak, 1 cup fettucini with sauce, 1 slice garlic toast,
snack; 12 cadbury candy eggs, 1 cup hot cocoa, 10 marshmallow peeps, 1 cadbury creme egg
Total calories for the day - 2649 ( better but not at goal yet.)
breakfast; 1.5 cups of cocoa, 2 slices of toast with 2 tbsp strawberry cream cheese, 1 blueberry poptart
lunch; 2 cups homemade potato salad, 1 cup homemade chili, 3 hersheys kisses, and 2 See’s Candies
dinner; 1/2 cup Au Gratin Potatoes, 8 oz ham, 2 cups baked beans, 2 servings of strawberry shortcake.
snack; 2 tootsie rolls
Total calories for the day - 2864 ( ble I am just not doing very good this week!!!)
breakfast; 2 cups of coffee with 8 tbsp creamer, 2 slices of toast with 2 tbsp peanut butter
lunch; 3 hardboiled eggs for a egg salad sandwich, 2 hersheys kisses and 2 mini krackles
dinner; dairy queen corn dog, small fries and small double fudge cookie dough blizzard
snack; 2 See’s Candies, pack of Grandma's peanut butter cookies, 6 great value cookies, 1.25 cups of golden Grahams cereal with 1 cup of milk
Total Calories for the day- 4724 ( ack......what is wrong with me!!!)
Breakfast; 1 cup coffee 4 tbsp creamer, 1 cutie orange, 2 slices of toast with 2 tbsp peanut butter
lunch; 3 cups salad with tomatoes and 3 tbsp Italian dressing, 1 cup coffee with 4 tbsp creamer, 2 graham crackers, and 2 little 4 oz cups of cinnamon applesauce
dinner; 4 slices of dominos large cheese pizza, 1 slice of domino's large extra pepperoni and cheese pizza, 1/2 lava cake,
snack; 3 hersheys kisses, 2 mini peanut butter cups, and 2 mini Krackles
Total Calories for the day - 3126 ( I have no self control and you know that full feeling people get well I apparently don’t have that EVER!!! )
breakfast; 1 great value cookie, 1 cup coffee with 4 tbsp creamer
lunch; costco chicken bake, 16 oz coke
dinner; 2 slices costco combo pizza, 1.5 slices costco cheese pizza, 1 costco cheese danish,
snack; 8 thin mint girl scout cookies, almost an entire bag of hershey's hugs ( about 65 pieces), 2 12 oz dr. peppers and 2 cups of coffee with 8 tbls creamer.
Total calories for the day- 4962 ( why not top out the week with an almost 5000 calorie day right!)
Well I did completely horrible and I eat like this most of the time so its a wonder I don’t weigh 500 lbs!!! I did however gain back 4lbs this week and my calories had a lot to do with it but also sodium makes me bloat up like a balloon. My goal for the next week is to hit my calorie goals and exercise goal and watch my sodium super close! I feel yucky about my food choices but I am so thankful that every day is a new chance to get it right.