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Plan for this week

Sunday, March 31, 2013

I met with my trainer last week and I feel really good. My plan for the week was to track everything I ate and to measure everything. I am working towards measuring everything better but for now I am doing the best I can. Today was tricky. I had planned my Easter dinner and when I got to my sisters I had the worst headache- it was all coming from my neck. I actually ended up icing my neck and laying down for a while after dinner which helped but was a big bummer because everyone was having so much fun. Anyway, I still feel full- everything was so rich. I did eat a salad before I left home and I had a big huge plate of fresh fruit and a TON of water- I actually brought my own 12 pack of my favorite seltzer!

This week my exercise plan is-

Monday- Spring Skiing with my son- we are playing hooky tomorrow! Can't wait and its only $1!!!
Tuesday- zumba and yoga
Wednesday- trinergy (kickboxing, weights and yoga/pilates)
Thursday- off
Friday zumba
Saturday zumba
Sunday off

I plan on walking with my dog most days too.

Going out to dinner Thursday and plan on having enough points for a Margarita. I will also have a couple of glasses of wine on Friday or Saturday but that is it- just 2!

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Member Comments About This Blog Post
  • 68ANNE
    great plan. Do you go to a zumba class or do you have a video?
    3036 days ago
  • NEWME0519
    Sounds like a great a plan!

    I hope your headache goes away!
    3036 days ago
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