I Think I Need Some Cheese With This Whine:)
Friday, March 29, 2013
Yes I am going to whine a bit. As of right now I am over my maintenance range I'm so tired of fighting these same 3 to 5 pounds. On the bright side for the most part I have done well I reviewed my weighs with BLC since round 17 until 20 I'm sitting out 21 It was round 19 that I had 5 weeks of being out of range (4/25/12 to 7/18/12) Also checked out BLC Amethyst first round stayed good 2nd round is where I have run into trouble (12/12/12 to 2/20/13) and this round trouble 1st causal travelers (10/16/12 to 11/24/12 was in range.
This new challenges with Amethyst & travelers I'm not staying in range
I must do it I know i can I have seen the success in my maintenance I can do it again. I'm hoping the changes I have made will be the trick I need I have signed up for some 5K's that I'm hoping will do the trick Right now I am concentrating cardio but I do think I need to put back my strength training again
I will get this figured out one way or another I must ! It can be so disheartening at times this struggle. I know the end result is worth the struggle I wish I have learned the lessons better then I have.