Exercise Guru advice?
Tuesday, March 26, 2013
I have decided to venture into the world of exercise/fitness DVD's. Can you make a recommendation?
I am the kind of person who probably secretly--now it's not so secret -- would like to work out with Richard Simmons and the soundtrack of Sondheim musicals. But I see that Simmons and Broadway was once a VHS and I no longer have a VHS that works.
I'd like a few names of exercise gurus who are not TOO upbeat, not TOO tyranical. I want somebody who is not soporific yet not manic. This person does not need to quote Kant or Hegel but I don't want anyone too upbeat and perky. Well, maybe somewhere in between lugubrious and perky...
My primary goals are weight loss and cardio-fitness. And please remember that I am elderly or at least wandering about in the world of elderness.
Thank you for all of the responses!