Your creation sounds like something I would have made when I was pregnant.
Strictly speaking from experience. Don't compare yourself with the male you're on protocol with because it will get you down. Although I was so proud of DH and his mega releases, it got me feeling almost like a failure. He was having 2 & 3 lb releases and I was getting .2 lbs. Females will never release like males do because of the testosterone. So unfair but true.
Drink lots of water/lemonade/ACV to be rid of the sugar. It may take a couple days but you can do it.
I haven't used HCG in a about a year but i do need to get back on that, right now i take the green coffee bean, but i think i'm going to used hcg also cause that always stabilized my weight and not let me gain anything cause i mean when i would go out or hangout with my family they would order pizza and id just take my hcg first and not gain anything from what i ate so, not really sure which one i should take lol HCG tastes nasty cause i would use the drops but it worked and it's a lot cheaper than the green coffee bean but the green coffee bean is more natural IDK!! lol Don't let nothing take you down you can do it girl, thanks for the vlog and good luck on your goal!!! 3011 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.