Happy 1st Day of Spring
Wednesday, March 20, 2013
As we enter another season my time on Spark People has come a full circle. I joined spark people on 3/20/2012. i feel so much better today then where i was a year ago. I have lost 15 lbs, i exercise 6 days a week and have dropped a pant size. i can actually see muscles in my legs and a teeny bit in my arms. Still have a few layers to loose in the abdomen before i can see those muscles! i have remained smoke free for 13 months now. My cravings still come but they are much easier to deal with. I wonder what next spring will be like? i want to loose another 10-15 lbs and keep up my exercise schedule. Finding Spark people has definitely contributed to my success. I love to watch the number of calories i need to burn for the week shrink. Happy Spring and looking forward to another healthy year.