Hormones, Anxiety, dancing....
Sunday, March 17, 2013
Crazy things are happening in my life!!
I think my hormones are slowly on the decline. All of a sudden, I'm getting really emotional. Frustration, a little wheepy, anxious at times....no hot flashes! I had a total hysterectomy 10 years ago. I need to look into avenues to take and to avoid!
I danced with Andy last weekend. I ran into him last night. My old dance partner, Bill, found out he takes lessons and lives about 1 hour from me. I don't know if he would be interested in dancing with me or not. Should be interesting!
I'm now dancing not only Rafael, but now with James. I'm quite excited about this!!
A small group of us has started training for a 1/2 marathon & full marathon in Oct of this year. I wish the weather would cooperate more with us!
I have 2 weeks til I speak in front of around 500 people about fitness. I've never spoke in front of this many people before. I've been paid for talking, but never this much. Nervous a bit...
Big Changes aerobics
dancing with Rafael
open afternoon to run errands
maybe Marta's Cha Cha class
1. Good work out this morning
2. Excellent time with all 3 clients this afternoon
3. Adam is doing better, but not out of hot water yet with his heart!
Strong Mind, Strong Body, Stay the Course