Yesterday was not my day, but today is a new one...
Thursday, March 14, 2013
Hello everyone! I'm trying something new here. I'm letting you all know I failed yesterday, in hopes to help me do better today!!!
It's that time of the month coming, and I act like a teenage boy... eat, eat, eat!!! I hate it. I know I'm being VERY bad, but it just keeping being shoveled into my mouth and I don't stop! Oh, and if I'm being honest, it's not good choices of the food I'm shoveling!!!
So last night as I laid my head on my pillow I promised myself I'd do better today! I can still eat, but have to be smart.
Today is a new day...
* and I'll fight my monster eating today.
* I'll drink more water to help the hunger
* I'll get up and MOVE
* I'll keep my hands busy
* I'll pray
Thanks for all the support all you Sparkie friends give me! Hope you all have a great day too!