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Day 3 Almased Diet - Not on protocol today...

Friday, March 08, 2013


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  • FREEME1980
    You look so beautiful in black. I love wearing black.

    I agree with Sandy. There's times when you're going to partake in events. I'm glad to hear you enjoyed some foods that you probably don't get to have on a regular basis.

    Now you're back on track and going to stay focused for that special celebration. emoticon
    2388 days ago
  • 2BFREE2LIVE
    You do remember this is a lifestyle as well so you will have times where you will want to take part in family events. That is what life is all about, living and as long as your healthy and eat with health in mind you will be fine.
    Love that your back and sharing your experience with us.
    Sandy
    2388 days ago
  • JIBBIE49
    You always have a problem with those "family eating" situations.
    2389 days ago
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