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New Habit 3/5/13

Thursday, March 07, 2013

I am doing great day by day now because I am in this Challenge as well as the BLC21 Challenge. I have been exercising 30-60 minutes a day.

My concern is when the Challenges are over will I continue with exercise.

That is why I want to make exercise a daily habit.

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Member Comments About This Blog Post
    Just keep doing what you're doing and exercise will become 2nd nature to you!
    2711 days ago
    See who encourages you most on the Firecracker team, and ask if that person will partner with you to continue exercising & eating according to your respect nutrition plans. Check in with one another daily for accountability and encouragement. Hope that helps.
    2711 days ago
    And a good habit it s!
    2711 days ago
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