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First Blog in 20 months

Monday, March 04, 2013

Well, I lost a lot of weight with Spark a couple of years ago. I gained it back. Last year I lost a bunch on weight on the Dukan Diet. I gained it back. This year I am back to Spark and my weight is following the schedule. I enjoy the Spark website and I think that delving deep into the positive thinking or others really helps me to respect my life and body.
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