Feb review - onward to March

February was a bit of a strange month for me - a trip in the middle did put a crimp in my weight loss plan, but I did manage to pull it together. I didn't log as many fitness minutes as I wanted ( I was aiming for 1000, but only hit 700), but I walked almost everyday - unless it was too icy.

Summary of what I achieved:

- 8 glasses of water every single day
- 700 fitness minutes
- 5 more pounds down
- joined the Casual Traveller team for the 5% challenge - a great kick start
- a few new Spark friends
- continued reading of success stories
- learning to give myself credit for what I have done and starting to recognize my strengths - positive mantra while walking the dog is good!

Onward to March - goals:
- 1000 fitness minutes
- be active with the Casual Travellers team and take part in all challenges
- continue to read success stories
- another 5-10 pounds
- make smart choices while on holidays
- limit alcohol - bad food choices happen when I am not careful with this