163.8 Back from vacation
Tuesday, February 19, 2013
Back from vacation day before yesterday. Had two weeks of sunshine, golf, beach, dinners out and lots of wine. The good news is that I only gained 1.8# while on vacation. I was very concerned about what I would weigh coming home.
I tried to make healthy food choices. Tracked my food on some days. I was over in calories a lot of days, but the amount of physical activity made this okay. This has made me realize what a sedantary life style I lead when I am home. Days that I am in the office, I get up as much as I can, but a lot of time is spent sitting at my desk. I wonder if my big hips would be better off if I retired????
Yesterday was a good day. Stayed within calorie range and went to the gym. Was very pleased to see that .8# of the vaca weight was gone this morning. So far, I am having another good day today. I want to loose that extra pound too. I joined a challenge to loose at least one pound per month. I am going to have to hurry to loose the vaca weight and some additional weight in the next few days. Sounds difficult, but I am sure going to try!