No exercise = sad face

This past week was oh so busy!

I did not do my exercises most days this week and I felt out of it...I felt sad and miserable and tired and whatever else was !

Good news I lost 0.2lbs so eating really does help...yup I am an official convert

Today I was able to swim....I did so for two hours...I was on a high...still am...an overdose of endophines I believe

Btw not enough sunblock= real bad tan in all the exposed places and a permanent swim suit design lol