SparkPoints

I need someone to kick me in the butt.

Tuesday, January 15, 2013

I swear I'm my own worst enemy. Whenever I don't get a decent amount of sleep (which has been 3 times in the last 4 nights) I always end up caving to caffeine, soda, sugar and all that stuff that kills my diet.

I'm still doing the 24 day challenge but I haven't done the workouts for the last 4 days. I need to have someone making me more accountable for that part.

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CATH5109
I am in really poor shape so I give myself permission to just do the best I can--that takes away the dread taking action. I agree with the comment above. Kindness and encouragement goes a long way.
2931 days ago
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GARDENCHRIS
consider yourself kicked!
2932 days ago
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MAMAM64
I too need a butt kick I'm losing weight and doing house major decorating and teaching and I just don't want to exercise. I've always hated exercise.
2932 days ago
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WILLEYDEBORAH
I don't think you need a kick in the butt you just need someone to stand behind you to encourage you to take that next step.
2932 days ago