Forest Green Pixie's ABC's for BLC21
Saturday, January 12, 2013
A is for ABOVE and BEYOND...Does competition push you? Somewhat
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? Newbie
C is for CHILDREN...you have? Two adult children, one grandchild
D is for DOWNFALL...what's you're biggest temptation? Chocolate
E is for EARLY Bird or Night Owl? Early Bird
F is for FURRY FRIENDS...you have? None right now
G is for GROCERIES...what do you fill your cart with? Fruits, veggies and proteins - no processed foods!
H is for HOME...where do you call home? Spring, TX
I is for INSPIRE...who or what is your roll model/inspiration? My mother
J is for JOB...What do you do for a living? Registered Financial Assistant in Investment Services
K is for KEEP IT SIMPLE...What's your healthy focus when short on time? Get at least 10 minutes daily - no matter what
L is for LOG...Do you use the Nutrition and Fitness trackers? Consistently use the Fitness tracker, need to use the Nutrition tracker more.
M is for MARRIED, Single, Involved? Single
N is for NAME...What's the meaning behind your sparkname? My name, month and year of birth
O is for OUNCES...How many ounces of water do you consume on a daily basis? 64+
P is for PRODUCE...How many fruits and veggies do you consume daily? 5+
Q is for QUOTE...what's your favorite? not sure
R is for ROUTINE...Average number of days and minutes you exercise weekly? 5 days, 150 minutes (hmmm, need to step it up)
S is for STATURE...How tall are you? 5'4"
T is for TIME...What time zone are you in? CST
U is for UNWIND...What is your favorite pass time or hobby? Gardening/yard work, walking, crochet,
V is for VACATION...If you could travel anywhere, what destination would you choose? Belize
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? not enough, goal for 2013 is to add ST back into my workouts after having surgery last year.
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? Consistency, tighten and tone and track nutrition
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? Usually allow them to push me forward and learn. What's done is done - move on
Z is for ZERO...name one weight loss tool you couldn't live without? DVD's and my athletic shoes