"If I told you, you were dying from lymphoma...

would you take two hours out of each day for chemotherapy?"

That's a quote from the doctor on The Biggest Loser last night. WOW.... so many of us have health problems because of our weight, our poor nutrition, and our lack of exercise. And yet, we don't even take the time to take care of ourselves. But, we would show up for our chemo treatments if that would heal us. I just found this quote really got to me. Not just for me, but for loved ones I know that really DO have serious health problems because of weight, nutrition, and lack of exercise.

Let's take care of ourselves!

We can't do anything about tomorrow, but we can do something about TODAY!

We can't do anything about what we did 10 minutes ago, but we can do something about the NEXT 10 minutes!

Anyway, I have been 'boo-hoo'ing as I've watched the past 2 nights episodes of the new season of BL. These people, these 'contestants', have so much to live for... and yet they are in such pain... both physically and mentally. Oh, I hurt from them! And, then the work they have to do to get out of the situation they're in... well, at least the work they have to do to stay on BL. It's incredible! And, as always, I think... if THEY can do it at their weight, what's holding me back from doing more???

Last thought.... I was SO excited to have Jillian back! But, WOW!!! She's being SO HARSH! I don't think she realizes that not everyone reacts well to her 'in your face' style. I'm really feeling sorry for the members of her team!