SP Premium
LE_MISERABLE

SparkPoints
 

MEDIFAST AND ME...

Tuesday, April 17, 2007

SO I RECIEVED THE GOODS THURS. I WAS ALREADY IN THE PROCESS OF "PREPARING FOR MY DIET" SO I FINISHED IT OUT LIKE A CHAMP (OINK)...

SO. I GOT MY FOOD TOGETHER FOR THE DAY AND SET IT ASIDE...

I BUNKERED DOWN AND PREPARED FOR THE WORST... BUT IT NEVER CAME. WELL, IF THERE WAS A WORST, IT WAS TODAY... I WOKE UP SOOOO HUNGRY...

SO I ATE 2 MEALS TOGETHER (YOU CAN DO THAT IF NECESSARY).

IT IS 7:30PM AND I AM NOT EVEN HUNGRY OR THINKING ABOUT JUNK OR ICE CREAM OR FEELING SORRY FOR MYSELF...

I FEEL CHALLENGED AND ENERGIZED.

I NEEDED SOMETHING STRICT... SOMETHING THAT KEPT ME AWAY FROM FOOD...

FOR THE RECORD: I AM FIGHTING AN EATING DISORDER I HAVE HAD FOR 21+ YEARS...

I NEVER THOUGHT I WOULD BE QUITING THE DISORDER, OR ACTUALLY ABLE TO QUIT IT... AND THEN DIET ON TOP OF IT???

THIS IS UNBELIEVABLY AWESOME AND SO NECESSARY!

I HAVE LOST A POUND A DAY...

I HAVE NOT BEEN HOME THE LAST 3 NIGHTS FOR DINNER AND I HAD TO EAT OUT... NO BIG DEAL... SO MANY PLACES ARE FORCED TO HAVE HEALTHY CHOICES THAT IT MAKES IT EASY!!!

I AM GOING TO HAVE TO MAKE MY OWN VERSION OF THIS DIET BECAUSE I CANNOT HAVE SOY... THIS DIET IS SOY BASED...

1 MONTH WON'T KILL ME... BUT I DO NOT WANT TO RISK AFFECTING MY THYROID MEDS IN ANYWAY...

SO THAT'S THE LATEST AND THE GREATEST!!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.