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Non scale victory!

Sunday, January 06, 2013

Good morning every one and Happy Sunday!
I hope everyone has recovered from the holidays and all have gotten back into the swing of things as you have headed back to work or back to a regular pace!
I haven't measured in quite a while, and I haven't looked at the graph for quite a while either so after reading another persons blog today, I went and measured and checked where I started and where I am. I was simply amazed! I have lost several inches off my waist, hips, thighs and 1 inch off my upper arms. I knew I was losing but sometimes you need to see the actual graph to put it all in perspective and say- Wow, all those workouts have been working!
I am so happy to be with all of you on this site and to celebrate each person's victories with them! You are all awesome! Keep sparking everyone and have a great day and a wonderful week!
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Member Comments About This Blog Post
    I measure 1 time a month, on my Friday weigh ins. It IS amazing how I've changed during this process! Yesterday was my 10th Spark Month. The GREATEST program, EVER! Right?????
    3038 days ago
    Wow! Great job! Those measurements are a much better progress gauge than the scale. Especially now, since you have most of your weight off. The scale may not move as much, but you are still creating changes. I did make it a point to take my measurements on Jan. 1 this year. Woot! emoticon
    3041 days ago
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    emoticon NSV's are great!!! Keep going! emoticon emoticon
    3041 days ago
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    3043 days ago
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    3043 days ago
    Way to go!!!
    3049 days ago
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    That's fantastic! Gotta love those nsvs! Keep sparkin on!

    3049 days ago
    WOO HOO! What a great achievement. Congratulations!
    3049 days ago
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    Yay!!! Congratulations! It is awesome to read this.
    3049 days ago
    I love measurable statistics! Glad your's is going in a downward trend!
    3049 days ago
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    I agree! Love non scale victories. You know you are really building some muscle and getting rid of the fat, and your clothes fit better. Very happy for you. Keep on sparking you are doing great! WOO HOO!!! emoticon emoticon emoticon emoticon
    3049 days ago
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    Awesome Holly , those are wonderful NSV !! Its feels so good to measure and have results ! Woo Hoo - Nice jobs on the arms - I am to chicken to measure , yet - maybe next month! - Thanks for stopping by all my blogs -really appreciate your kind words of encouragement. Hugs K emoticon
    3050 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.