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Three Stress Relievers

Wednesday, December 19, 2012

My three proven stress relievers are...
1. Prayer (I list it first but sadly, even after being saved for many years, I somehow don't always remember to go to God first!)
2. A Hot Bubbly Bath (When my first child was a newborn and my husband came in from work and saw I was stressed he told me to go take a bath and relax and he would watch the baby. I do this every night even though my kids are 15 and 11 now!--Thank God for a good man!!!)
3. Exercise (I love the way I feel after a few minutes of exercise (endorphins I guess?) but somehow again I forget about it until I exercise and then I'm like, "I should do this all the time!")
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Member Comments About This Blog Post
    Good reminders! I don't take bubble baths very often, but it IS relaxing!
    3090 days ago
  • no profile photo CD4519295
    I use those same three stress relievers. I need to start taking more bubble baths in 2013 since I know there will be plenty of stress at my school.
    3094 days ago
    yes I need to ad prayer to my list, thank for the remibder. good busters!

    3101 days ago
    Jen, those are GREAT stress busters! Thanks for sharing, the praying one? I often forget to do that first too!
    3102 days ago
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