Back in Stride Again!
Tuesday, December 18, 2012
I am a HUGE R&B fan when it comes to music, and this ditty that I used for the title of this blog entry by Frankie Beverly and Maze seemed appropriate.
My downward spiral ended up getting worse on Sunday after getting stood up for a date and not looking forward to going back to work and dealing with the wage index auditor from hell. However, I got it out of my system (the worst binge in a year), got back to healthy eating yesterday as well as continuing with exercise, and the damage has been mitigated, thank goodness! I felt like such crap on Sunday night and Monday morning that I know I don't want to do that to my body again, so strangely enough, I think I'm better prepared for my trip to my parents' house on Saturday; I'm at least less anxious about it food-wise.
Now if I can just get over the anxiety of that 40 minute layover in Detroit, I'd be all set...but I figure that if my out-of-shape dad can make it, so can I! I'll just make sure I have my running shoes on and a Cliff bar in my bag for once I get to my connecting flight.
Have a Terrific Tuesday, everyone!