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Wishing everyone success!

Saturday, December 15, 2012

I wish every one of us sparkers continued success and willpower to keep on doing the right thing every day! Get some exercise in, eat balanced meals and snacks and continue to head toward the rainbow that will be with us thru out the entire journey!
When you feel less motivated, read a story about one of the great spark people that lost over 100 lbs. Dance around the kitchen to one of your favorite songs, jump on the bike and pedal away, starting is the hard part, once you are there, you think, ok I can do this! We can do it, it just isn't easy. Stay strong and have faith in yourself. We are all worth feeling and looking better!
Have a great weekend everyone! emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
  • no profile photo CD13099273
    Thanks Holly for the inspiration ! I agree !
    3073 days ago
  • ANGGEL40
    emoticon Thank you for sharing...keep Sparking!
    3073 days ago
  • no profile photo CD13323456
    Enjoyed reading this. You are so right. Little steps every day add up to a healthier life. We can do this. Thanks for the encouragement today.
    3073 days ago
  • no profile photo CD8158758
    Wishing you success too!! I totally agree with all you said! Thank you for an awesome blog!! emoticon emoticon emoticon emoticon
    3073 days ago
    Woo hoo! Nice reminder emoticon
    3074 days ago
    Thank you so much for your motivation. Yes, it is so true that starting is the hardest part. Once you start it feels so good, that you keep going, but sometimes you forget how good it feels. Especially when you get depressed like I do.
    3074 days ago
  • no profile photo CD13370898
    Your comments are absolutely right. Great inspiration to keep on Sparkin!

    Hope you're having a good weekend!

    3074 days ago
  • no profile photo CD12197330
    Today your blog is the first that I have read and I "sparked" up. I needed these words to remind me that it is not easy. But I do have to start.
    3074 days ago
  • no profile photo CD13196063
    I agree totally with your statements.. emoticon emoticon
    3074 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.