Week One complete - Down 2.6
Monday, December 10, 2012
I have completed a week on my plan and I have lost 2.6 pounds. I am feeling pretty good about this, and feel like I am in control. I am drinking more water, and eating less. It is such a great feeling to be in control again. I am praying for motivation and endurance to keep this up through out the holidays.
I am pretty impressed with the weight loss. I lost even though I am with my monthly friend...which may be TMI, but I lost this week with that factor being a part of it.
Planning well has been my saving grace. Without it, I wouldn't be successful. The grocery bill is pretty high I must say, but I am having success.