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Down with the Trumpets - Rizzlekicks

Thursday, November 29, 2012


youtu.be/8ip8OsExLJs

yes, and we drop it like anvils,
bring your whole crew to a stand still, still,
stick us on at clubs and I
guarantee that no body would stand still

--------------
I love this song, especially the driving beats and pretty entertaining lyrics. The CD itself is called Kickboxing and I'm thinking of checking it out..

SO! Things! How's things, eh? Well... Jeff and I got home with no trouble on Sunday and then work has been keeping us fairly occupied since then. I haven't even unpacked the suit cases and the laundry pile is pretty scary.

Tonight isn't going to make it better, though, as we're actually heading out to check out an Aikido en.wikipedia.org/wiki/Ai
kido
course at a local dojo. The thing that I think is interesting (or will be interesting, I should say) is that Aikido takes the safety of your opponent into consideration as well. It is a purely defensive course centered on peace and unity.

In other news.. Eating has been *mostly* on track--still too many sweets. My team on facebook has been challenging me, though. Yesterday I did a total of 426 stairs (counting up AND down). Today, my heels are treacherous (and I've had fewer meetings) so I've only done 228, but that's still more than I usually do, which is 0. So, great improvement there.

Sidenote: I hate that I have to wear heels in order to be "professional" at work. If anyone has any business professional sneakers I could wear instead, let me know!
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Member Comments About This Blog Post
  • no profile photo CD2146211
    Way to go on the stairs!!!

    As for shoes, my two favorite brands for dress shoes are Born (OMG) and Naturalizer. Born generally have a wider toe box, which I love, but both are amazingly comfortable. While a bit spendy, they are very well-made and you'll wear them for years. Considering you spend most of your awake time in them, it's definitely a solid investment. Borns are generally a bit more, but like pillowy heaven on your feet.

    http://www.bornshoes.com/Vi
    ewAll.aspx?GenderID=8&CategoryI
    D=130&PageNo=1&SortType=P
    R>http://www.naturalizer.com/en
    -US/Womens/_/_/Dress+Shoes~Care
    er_Business/Heel+Height+Low/Products.aspx
    3118 days ago
  • FRIZGIRL
    http://www.shoebuy.com/flat-heel-wo
    mens-business-shoes.htm i personally like the leapord and hot pink ones :) might be a little better than crazy heels.

    awesome job with the stairs :) I went to the gym today, walked for half an hour and took a 45 min shower and shaved my legs and put on lotion and everything, lol :) the real motivation for the gym is really hot water :)
    3119 days ago
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