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Any regrets the day after- No not for me!

Friday, November 23, 2012

Welcome to Friday everyone. For those of us that celebrated Thanksgiving yesterday, I hope you have no regrets either. I brought my food scale to the table with my measuring cups and it took me a bit longer to get my dinner on my plate but I did and it was a perfect portion of everything. Since we will be having our bigger Thanksgiving day celebration tomorrow, my daughter asked me if I am bringing my measuring cups with me to Grandma and Grandpa's and I said I probably would!
Why come this far and work this hard to let it slip for even one day? Every time I think about the number of hours it takes to burn all those delicious calories, it really makes me think twice about wanting to consume them in the first place.
So to all my sparker friends, have a wonderful Friday, good luck if you are out shopping with the masses and have a great weekend! emoticon
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Member Comments About This Blog Post
  • SWAN47
    emoticon ..You inspire me! I made sure I did portions but didn't measure. I did get on the scale this morning and actually lost 1/2 pound. Happy with that. Keep strong and determined and you will reach you goal. emoticon
    3087 days ago
    Excellent blog. I didn't measure what I ate on Thanksgiving, but I sure took small portions. I sampled a little of everything and had a wonderful and I believe healthy meal
    3088 days ago
  • no profile photo CD9234910
    Very wise!!! I hope you had a great time for your big family gathering yesterday too!
    3088 days ago
  • no profile photo CD3468195
    I missed this sorry. I use to measure all my food in the beginning, now I know by heart how much to have. I am sure it will work that way for you too.
    You have a great attitude and soon you will reach your goal, hope all went well today. emoticon emoticon emoticon emoticon



    3089 days ago
  • no profile photo CD8158758
    Good for you! No matter what is going on, I always count eveything, measure and even if I go over the calories, I don't fret, just make the next day better or exercise more!
    Never give up!! Have a great weekend!! emoticon
    3090 days ago
  • ANGGEL40
    No regrets here..did good with the food control..but is in need of some serious sleep! you are doing great and thanks for sharing!
    3090 days ago
  • no profile photo CD13099273
    No regrets over here - I ran a 5k yesterday !! And really watched my portions - you are so right about going this far and not take it to the finish. This is not diet for its a life style change !!! Hugs K
    3090 days ago
    Thanks for stopping by my blog! I see you had a successful holiday as well! Good for you. I loved that you brought your scale to the table, now that's dedication! I had my little scale out for my lunch and I'm happy to not be alone in this! It IS all about commitment, and if it was easy we wouldn't be in this predicament - so emoticon
    3090 days ago
  • no profile photo CD13323456
    Way to go!! This was my 1st T-day where I was careful with portion size. The food was delish and I didn't feel stuffed afterward. You're right - it's worth it to take the time and effort to make healthy choices, even on T-day. I am so glad I started my new plan before the holidays! Thanks for your inspiration today. Keep at it!
    3090 days ago
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