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I won't give up - Jason Mraz (Liquid Stranger Remix) - clean dubstep

Thursday, November 15, 2012

youtu.be/jCqZP3Tsi1Q

This song is awesome. It starts off kind of slow and sweet as Jason Mraz croons his familiar notes and then builds into a thudding/progressive beat that just energizes me and gets me ready to get moving for the day.

Jeff and I worked out the day before yesterday--I got some strength training in. Yesterday I went for a 30 minute walk in the a.m. and again in the afternoon. My muscles are so sore and I was hungry at the oddest times yesterday! emoticon I guess getting back into working out has a lot more to change than just showing up at the gym. I've got to learn how to fuel, how to re-fuel, and how to keep going again.

The good news is that, while tired, I'm feeling pretty good today. I put a call in to my doc about the bcp they recently switched me to and she clued me in that bcp can make it difficult for a body to absorb b-vitamins. She recommended that I take a vitamin b-complex supplement. I wonder if Monster counts... hehe..

She also said I could talk to my Primary Care Physician to ask about a trial of zoloft or Prozac. She was under the impression that I'd be able to tell from a trial period whether it would help me or not.

The search continues for the root cause and for the solution, but today is a good day :) go kick some proverbial butt.
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  • DANIE11ECINCY
    Very strange song ... I like it!

    If you feel super tired, getting your Vitamin-D levels checked is always a good thing to do! I was low and now take 5,000iu per day.. sometimes if I'm sick I'll take two tablets instead (10,000iu). It really can help! And a lot of people get Vit-D deficient around this time and into the winter because of lack of sun exposure.

    Also, hopefully if they gave you recommendations on a B-vitamin they also told you to get one that says, "sublingual" that just basically dissolves under your tongue, it gets into your body much more quickly that way and absorbed better. Just some more options for yah! Hope you find something that helps!
    3130 days ago
  • MAYBER
    emoticon emoticon
    3131 days ago
  • FRIZGIRL
    Mmmmmm love me some dubstep... corbs does too :)

    Did you pick a wedding song yet? I just checked, our song was 3 min long... it seemed a little awkward right at the end, but not bad most of the way. Then again, if you choreograph your dance with your dance instructor, you could probably pull off a long dance without it being awkward. Maybe not though... how long are dancing with the star songs? I figure if semi professionals can pull it off, you can too!

    Glad you are still looking at options to come up with a good solution and way to go high fives on working out!
    3131 days ago
  • SEEHOLZ
    I really like that song too, even though its been overplayed. I love how you start your blogs with songs btw. I'm really glad I found your site- your blogs speak to me- I can relate to a lot of what you say :-)
    Good luck with getting to the root cause!
    3131 days ago
  • no profile photo CD13337926
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    Check on line for side effects, niacin worked well for me, and it is inexpensive too.
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    3131 days ago
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