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FFF Challenge 2

Thursday, October 25, 2012

Use Measurements Besides the Scale

What's So Motivating About Numbers Anyway?

This is a hard lesson for me. I'm a slave to the scale. Last month I lost minimal weight but lost 4 inches. I have to learn to enjoy my losses weather their pounds or inches.
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Member Comments About This Blog Post
    I need this blog too !! Its so hard to put all out beliefs or acceptance on the blasted SCALE ! It does not always reflect our work !!

    3193 days ago
    emoticon Jean...
    I agree with Marki. During Rock It (when i was going strong) I lost 7.5 inches and I could see it and feel it... the scale didn't move a lot but I was looking good there for a while. emoticon emoticon
    3193 days ago
    Definitely! Body Composition IS what really matters.
    3194 days ago
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