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ALESHAWALKER

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Busy busy work, no time for exercise, oh no!

Friday, October 19, 2012


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  • WOUBBIE
    My week was like that. Got the bare minimum done, but that was better than nothing. I work out at work as much as possible - 5 minutes here and there. It still adds up.
    2552 days ago
  • CRYSTLE4HIMTX12
    Hang in there. Maybe you could walk during your lunch or break? I do not doubt for a minute you'll reach your goals. You are dedicated and working so hard. emoticon
    2552 days ago
  • CARMEL_466
    Congratulations on your eating and even getting exercise in when you can. It would be so easy to just give in during this busy time of your life. But you are pushing on and three days of exercise is awesome with your work schedule. Wishing you the best. emoticon
    2552 days ago
  • NKOUAMI26
    emoticon
    2553 days ago
  • MYBULLDOGS
    emoticon

    THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

    my sister walks 15,000 steps a day at 63 years
    old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

    i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

    we are both still loosing weight until we reach our goal

    emoticon
    2553 days ago
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