Workout Schedule (28 Oct-27 Nov)
Friday, October 19, 2012
No more procrastinating, no more taking it slow, no more putting off my long term goals for instant gratification. This time around, I'm here to lose weight, do serious workouts and kick some butt. Here is my workout plan for the next month
1. Weight Loss- 2 lbs/Week
2. Blue Skinny Jeans (+Photo)
3. Complete Month 1 of P90X/BBL Hybrid
4. Clean diet + Post daily CICO's on team thread (with deficit!)
5. No dinner diet- Worked like a wonder the last time I'd lost weight. It's not about starvation, it's about staying within the calorie range and avoiding midnight binges. I'm an insomniac and I end up having an extra 'meal' at night. No wonder my weight has been yo yo-ing for months.
I'll update the blog daily!