Replace your icecream with frozen yogurt.....atleast that would be a healthier option...baby steps girl! We (well atleast I) like to hear what's going on so don't feel like you are rambling to no one! Keep up the good work! We'll get there! 2957 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.